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Use It or Lose It: Exercises for Older Adults

As we age, physical activity helps us attain our goals, maintain our functioning, and promote comfort. The videos on this web page include strength, balance, and flexibility exercises, which can help prevent falls and hip fractures. In addition, routine exercise can help prevent heart disease, reduce arthritis pain, and improve mood, sleep and blood sugar control, in addition to many other health promoting effects. If you prefer not to follow a video, an instruction sheet (PDF) provides several daily exercises appropriate for older adults who can stand with minimal or no support.

What Is Really in the Medicine Cabinet? The Unspoken Impact of Prescribing Opioids to Older Adults

This webinar (1:01:33 minutes) presented by Tisha M. Smith discusses the trends and fallout related to prescribing opioids in this country and why people are being prescribed the medications. She also explores and describes some of the unintended consequences of prescribing opioids. By the end of this webinar, learners should be able to: (1) list community-based/virtual resources for help with opioid addiction; (2) identify some of the unintended consequences of prescribing opioids to elderly patients; and (3) describe how opioid use often leads to overdose and even death.

Challenges Facing Older Adults Due to the Opioid Epidemic

This webinar (1:14:44 minutes) presented by Ann M. Olin discusses the many challenges older adults are facing due to the opioid epidemic, their own addiction, their adult children’s addiction, and not being prescribed medications when most needed. She also provides an overview of Lifespan’s Geriatric Addictions Program. Finally, you will hear from an older adult patient about their experience with opioids and their journey to recovery.

Opioid Overdose Prevention-- Narcan Training

This webinar (57:41 minutes) presented by Charlotte Crawford discusses how to prevent opioid overdose in older adults in addition to providing narcan training. By the end of this webinar, learners should be able to: (1) recognize two primary signs and symptoms of an opioid overdose; (2) list the steps in properly administering Narcan; and (3) state two reasons the individual experiencing the overdose should be transported to the hospital for further care.

Source: Finger Lakes Geriatric Education Center (FLGEC), 2021

Connecting Care Through Telehealth: Long-Term Services and Supports

Connecting Care Through Telehealth is an online course designed to inform and improve best practices when using telehealth and virtual services in long-term services and supports (LTSS) settings. Informed by the Age-Friendly Health Systems 4Ms framework, content is tailored for providers and care-teams, residents/patients, and families and caregivers within skilled nursing facilities, assisted living communities, and home health and hospice organizations.

Maximizing Quality of Life across the Cognitive Continuum

This presentation (58:50 minutes) by Susan McCurry discusses how to maximize the quality of life across the cognitive continuum of care for older adults.

Listening to Learn- Whole Person Assessment

This presentation (44:46 minutes) by Kyle Page discusses the whole person assessment for older adults. Learning objectives: (1) list at least 2 ways our current assessment approach may hinder learning; (2) explain at least 2 needs from persons with dementia; and (3) summarize advantages of a strengths-based approach.

Source: Wyoming Center on Aging, 2022 Rocky Mountain Alzheimer's Summit (RMAS)

Assessing Decisional Capacity in Persons with Dementia

This presentation (1:02:09 minutes) by Kyle Page discusses how to assess decisional capacity in individuals with dementia. Learning objectives: (1) identify at least 2 influences on decision making in later life; (2) define the four suggested psycholegal components of decision making; and (3) describe at least 2 ways to support someone with dementia.

Source: Wyoming Center on Aging, 2022 Rocky Mountain Alzheimer's Summit (RMAS).

BOLD Dementia Care: Principles of Detection, Diagnosis, and Care

This presentation (1:12:45 minutes) by Soo Borson discusses the principles of detection, diagnosis, and care for individuals with dementia. Learning objectives: 1) what early detection of dementia means; 2) why it matters; and 3) how it can improve lifetime care.

Source: Wyoming Center on Aging, 2022 Rocky Mountain Alzheimer's Summit (RMAS)

Pharmacologic Treatment for Alzheimer’s Disease: What’s New?

This presentation (58:36 minutes) by Tonja M. Woods discusses new pharmacologic treatments for Alzheimer's disease. Objectives: (1) identify current medications approved to treat Alzheimer’s Disease; (2) recognize nuances with newly approved aducanumab (Aduhelm) for the treatment of Alzheimer's Disease; and (3) consider all approved medications and their appropriate place in therapy for the treatment of Alzheimer's Disease.

Source: Wyoming Center on Aging, 2022 Rocky Mountain Alzheimers Summit