MyPlate for Older Adults (video)
MyPlate for Older Adults (video)
Submitted by Minnesota North... on Aug 1, 2023 - 4:51pm CDT
This video (3:38 minutes) explains the 2016 MyPlate for Older Adults, providing examples of foods that fit into a healthy, well-balanced diet for older adults. Food preparation tips are included.
Source: HNRCA at Tufts and AARP Foundation, 2017.
https://hnrca.tufts.edu/myplate
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