Stay Physically Active
Stay Physically Active
Submitted by Minnesota North... on Aug 21, 2020 - 11:00pm CDT
This tip sheet from the Alzheimer's Association describes how physical activity is associated with a lower risk of cognitive decline, and and it lists examples of ways to stay active and how to prevent falls while being active. Tips for maintaining heart health are also included.
Source: Alzheimer's Association.
https://www.alz.org/
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