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No More Excuses! Overcome Exercise Barriers

No More Excuses! Overcome Exercise Barriers

Minnesota Northstar Geriatrics Workforce Enhancement Program (GWEP)'s picture
Submitted by Minnesota North... on Aug 20, 2020 - 10:39am CDT

This infographic provides ways that older adults can overcome exercise barriers and fit exercise into their lives. A downloadable/printable PDF of the infographic is available, as well as links to share the infographic on social media. A transcript to accompany the infographic is included.

Source: National Institute on Aging (NIA).
https://www.nia.nih.gov/

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Spotting the Signs of Elder Abuse

Spotting the Signs of Elder Abuse

Minnesota Northstar Geriatrics Workforce Enhancement Program (GWEP)'s picture
Submitted by Minnesota North... on Aug 20, 2020 - 10:38am CDT

This infographic explains different types of elder abuse, how to recognize the signs, and where to get help. A downloadable/printable PDF of the infographic is available, as well as links to share the infographic on social media. A transcript to accompany the infographic is available.

Source: National Institute on Aging (NIA).
https://www.nia.nih.gov/

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Getting Your Affairs in Order: Advance Care Planning

Getting Your Affairs in Order: Advance Care Planning

Minnesota Northstar Geriatrics Workforce Enhancement Program (GWEP)'s picture
Submitted by Minnesota North... on Aug 20, 2020 - 10:36am CDT

This infographic provides a useful checklist to help older adults make legal and financial plans for their health care in the future. A downloadable/printable PDF of the infographic is available, as well as links to share the infographic on social media. A transcript to accompany the infographic is available.

Source: National Institute on Aging (NIA).
https://www.nia.nih.gov/

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Get Fit for Free

Get Fit for Free

Minnesota Northstar Geriatrics Workforce Enhancement Program (GWEP)'s picture
Submitted by Minnesota North... on Aug 20, 2020 - 10:35am CDT

This infographic depicts idea on how older adults can get active and exercise for free. A downloadable/printable PDF of the infographic is available, as well as links to share the infographic on social media. A transcript to accompany the infographic is available.

Source: National Institute on Aging (NIA).
https://www.nia.nih.gov/

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5 Things You Need to Know About Shingles

5 Things You Need to Know About Shingles

Minnesota Northstar Geriatrics Workforce Enhancement Program (GWEP)'s picture
Submitted by Minnesota North... on Aug 20, 2020 - 10:33am CDT

This infographic discusses 5 important facts about shingles, including its symptoms, treatment, and prevention. A downloadable/printable PDF of the infographic is available, as well as links to share the infographic on social media. A transcript to accompany the infographic is available.

Source: National Institute on Aging (NIA).
https://www.nia.nih.gov/

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Getting a Good Night's Sleep

Getting a Good Night's Sleep

Minnesota Northstar Geriatrics Workforce Enhancement Program (GWEP)'s picture
Submitted by Minnesota North... on Aug 20, 2020 - 10:30am CDT

This infographic describes how older adults can develop healthy habits at bedtime to help them get a good night's sleep. A downloadable/printable PDF of the infographic is available, as well as links to share the infographic on social media. A transcript to accompany the infographic is available.

Source: National Institute on Aging (NIA).
https://www.nia.nih.gov/

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Healthy Eating As We Age

Healthy Eating As We Age

Minnesota Northstar Geriatrics Workforce Enhancement Program (GWEP)'s picture
Submitted by Minnesota North... on Aug 20, 2020 - 10:13am CDT

This web page from the USDA describes benefits of healthy eating for older adults. It discusses nutrient concerns for older adults and provides examples of ways to stay active. Links to related resources are included.

Source: U.S. Department of Agriculture (USDA).
https://www.myplate.gov/life-stages

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Tips for Managing Delirium in Older Adults

Tips for Managing Delirium in Older Adults

Minnesota Northstar Geriatrics Workforce Enhancement Program (GWEP)'s picture
Submitted by Minnesota North... on Aug 18, 2020 - 11:29am CDT

This tip sheet from the AGS's Health in Aging Foundation provides tips for how to manage delirium in older adults. It discusses what signs to look for when dealing with delirium as well as caregiving tips for older adults with delirium.

Source: Health in Aging, 2019.
https://www.healthinaging.org/tools-and-tips/tip-sheet-managing-delirium-older-adults

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