Caregiving 101: On Being a Caregiver
This fact sheet describes the caregiver's role and basic tasks. It discusses how caregivers can practice self-care, develop coping skills, and ask for help when they need it. Links to relevant resources, organizations, and other fact sheets are included. An audio recording of the fact sheet is provided. An online and printer-friendly version are available.
Source: Family Caregiver Alliance, 2016.