Resource Center

This Growing Stronger Program toolkit aims to: 1) provide the necessary educational materials and training to program leaders to help them successfully implement and maintain the Growing Stronger Program; 2) facilitate the implementation of the program in community centers, local health and fitness facilities, hospitals and clinics, cooperative extension services, businesses, and any other place where older adults come together; and 3) improve the health and well-being of older adults throughout the U.S. and abroad by increasing access to structured, safe, and effective strength training programs.

Source: Saint Louis University, 2018.
https://www.slu.edu/index.php