University of Minnesota: Mindfulness and Wellbeing for the Mature Woman
University of Minnesota: Mindfulness and Wellbeing for the Mature Woman
The Women's Health Specialist clinic has developed a six-week course about health and wellness in the context of menopause. This interprofessional health education program seeks to improve a woman's mid-life health by increasing adherence to prevention guidelines, increasing effective utilization of self-care strategies and planning for future health needs associated with aging.