Diet and Exercise: Choices Today for a Healthier Tomorrow
Resource Type:
Other
This infographic describes how eating a healthy diet and exercising can help control or delay age-related health problems. It provides 5 tips to prioritize daily. A downloadable/printable PDF of the infographic is available in English and Spanish, as well as links to help share the infographic on social media. A transcript to accompany the infographic is included.
Source: National Institute on Aging (NIA).
https://www.nia.nih.gov/
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Age-Friendly Care and Education Collection
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