Stay Physically Active

Submitted by Minnesota North... on Aug 21, 2020 - 11:00pm CDT

Resource Type:

Other

This tip sheet from the Alzheimer's Association describes how physical activity is associated with a lower risk of cognitive decline, and and it lists examples of ways to stay active and how to prevent falls while being active. Tips for maintaining heart health are also included.

Source: Alzheimer's Association.
https://www.alz.org/

Author(s):

Alzheimer's Association

Link to Resource:

https://www.alz.org/help-support/brain_health/stay_physically_active

Subject:

Patients & Families

Additional Tags (Optional):

Alzheimer's Association