Adopt a Healthy Diet
Submitted by Minnesota North... on Aug 21, 2020 - 10:57pm CDT
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This tip sheet from the Alzheimer's Association describes the Dietary Approaches to Stop Hypertension (DASH) diet and Mediterranean diet that may have benefits for cognitive health.
Source: Alzheimer's Association.
https://www.alz.org/
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Age-Friendly Care and Education Collection
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