Resource Center

Whether it was a parent, sibling, partner/ spouse, grandparent, close friend, or other family member, we’re glad you found your way to these tip sheets. This information comes directly from the grieving young adults we’ve worked with in our peer support groups. Even though grief is different for everyone, it can be helpful to hear what it’s been like for others who “get it” on some level. We compiled a list of the parts of grief that can be surprising, especially if you’ve never had someone close to you die. The list is far from complete, and there are likely 101 other elements that could come up for you. The Dougy Center offers young adults (ages 19-40) a toolkit on poems, activities, videos, articles, podcasts and tipsheets related to death, dying and grief. Topics are sorted by type of death and the person who died. Spanish toolkits are also available.

About the organization: At Dougy Center, our mission is to provide grief support in a safe place where children, teens, young adults, and their families can share their experiences before and after a death. We provide support and training locally, nationally, and internationally to individuals and organizations seeking to assist children who are grieving.