Physical Exercise Guidelines for Older Adults

Minnesota Northstar Geriatrics Workforce Enhancement Program (GWEP)'s picture
Submitted by Minnesota North... on Jun 7, 2020 - 6:19pm CDT

Resource Type: 
Unpublished Document

This handout discusses the health benefits of exercise and provides exercise recommendations for older adults. It describes common exercise-related injuries in older adults, and medications that are linked to exercise complications.

Author(s): 
Jorge C Mora
Additional Tags (Optional): 
Collections: 
Age-Friendly Care and Education Collection
12