Resource Center

This podcast (16:46 minutes) hosted by Nicole Cook features guest speaker, Raymond Ownby, and they discuss dementia prevention and brain health in older adults. This podcast includes: a discussion on dementia prevention in older adults from a clinician's perspective; research and expert opinion showcasing that lifestyle interventions may be effective in slowing cognitive decline and even preventing dementia; helping patients develop and maintain a brain-healthy lifestyle that includes exercise, a healthy diet, cognitive activities may be an effective strategy; effective behavior change strategies and support may be essential in helping patients in developing brain healthy lifestyles.